Follow the 8-week therapy program which includes a combination of using the Fiix Elbow device and stretching exercises.
If you adhere to the 8-week therapy program you’ll see results!
TENNIS ELBOW AND GOLFER'S ELBOW RECOVERY EXPECTATIONS
*After week 8, rest for 2 weeks to allow your body to heal.
ADDING ARM STRAP TO DEVICE
STARTING THE THERAPY
ADHERENCE TO SCHEDULE
Download the Fiix Elbow app to help you stay on track. Just like you get up and have your morning coffee, perform the recommended stretches at the same time each day so it becomes a routine.
Digital Download of Eight Week Therapy Program Timeline
First-time usage: use device for five minutes with strap loosely tightened.
After week 8, rest for two weeks to allow your body to heal.