INSTRUCTIONAL VIDEOS



Tennis elbow treatment in 10 minutes a day with Stā Active

Stā Active commitment to tennis elbow treatment

If you adhere to the 8-week therapy program you’ll see results!

Customers commitment to Stā Active tennis elbow treatment

Follow the 8-week therapy program which includes a combination of using the Fiix Elbow device and stretching exercises.


TENNIS ELBOW AND GOLFER'S ELBOW RECOVERY EXPECTATIONS

Stā Active pain scale success story

WEEK 1-2

Minor bruising and temporary pain increase may occur as you DISRUPT the adhesions and scar tissue.

WEEK 3-4

Elbow pain will persist as your body continues to RECRUIT its natural healing factors.

WEEK 5-6

Pain should start to subside as you STRENGTHEN your tendon by adding the strength exercises into your therapy.

WEEK 7-8

Your arm is feeling better but it's not healed. It’s critical to complete the full 8-week program for prolonged success.

*After week 8, rest for 2 weeks to allow your body to heal.


ADDING ARM STRAP TO DEVICE

STEP 1

STEP 2

STEP 3

STEP 4



STARTING THE THERAPY

Starting tennis elbow therapy with Stā Active device
Starting tennis elbow therapy with Stā Active at home device
Stā Active tennis elbow treatment at home


ADHERENCE TO SCHEDULE

Download the Fiix Elbow app to help you stay on track. Just like you get up and have your morning coffee, perform the recommended stretches at the same time each day so it becomes a routine.

Digital Download of Eight Week Therapy Program Timeline


First-time usage: use device for five minutes with strap loosely tightened.

Fiix Elbow device for golfer's and tennis elbow

After week 8, rest for two weeks to allow your body to heal.


Digital Download of Stretching and Strength Exercises